5.4 km | 00:31:52 | 05:54/km日期: 2013-11-24 16:55 - 地點: 梧棲運動場 - 天氣: 下雨 - 卡路里: 384 Cal - 溫度: 26°C - 濕度: 56%
Pace: 06'32" / 06'24" / 06'18" / 05'58" / 05'59" / 01'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'45") | 445 / 445 |
2 | | 06'30" (+00'23") | 445 / 891 |
3 | | 06'23" (+00'16") | 445 / 1337 |
4 | | 06'32" (+00'25") | 445 / 1783 |
5 | | 06'32" (+00'25") | 445 / 2229 |
6 | | 06'34" (+00'27") | 445 / 2675 |
7 | | 06'07" | 445 / 3121 |
8 | | 06'23" (+00'16") | 445 / 3567 |
9 | | 06'25" (+00'18") | 445 / 4013 |
10 | | 06'07" | 445 / 4459 |
11 | | 06'09" (+00'02") | 445 / 4905 |
12 | | 00'47" | 445 / 5351 |
11月累積里程 : 137.25 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'18" | 00:19'14" |
4 | 05'58" | 00:25'12" |
5 | 05'59" | 00:31'11" |
5.4 | 01'42" | 00:31'52" |