7.3 km | 00:46:31 | 06:24/km日期: 2013-11-23 05:43 - 卡路里: 480 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'28" / 06'11" / 06'08" / 06'30" / 06'31" / 06'31" / 06'12" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'50") | 238 / 238 |
| 2 | | 06'47" (+00'30") | 238 / 476 |
| 3 | | 06'55" (+00'38") | 238 / 714 |
| 4 | | 06'47" (+00'30") | 238 / 953 |
| 5 | | 06'51" (+00'34") | 238 / 1191 |
| 6 | | 06'38" (+00'21") | 238 / 1429 |
| 7 | | 06'30" (+00'13") | 238 / 1668 |
| 8 | | 06'42" (+00'25") | 238 / 1906 |
| 9 | | 06'38" (+00'21") | 238 / 2144 |
| 10 | | 06'34" (+00'17") | 238 / 2383 |
| 11 | | 06'17" | 238 / 2621 |
| 12 | | 06'47" (+00'30") | 238 / 2859 |
| 13 | | 06'30" (+00'13") | 238 / 3098 |
| 14 | | 06'42" (+00'25") | 238 / 3336 |
| 15 | | 06'47" (+00'30") | 238 / 3574 |
| 16 | | 06'34" (+00'17") | 238 / 3813 |
| 17 | | 06'51" (+00'34") | 238 / 4051 |
| 18 | | 06'26" (+00'09") | 238 / 4289 |
| 19 | | 06'47" (+00'30") | 238 / 4528 |
| 20 | | 06'30" (+00'13") | 238 / 4766 |
| 21 | | 06'34" (+00'17") | 238 / 5004 |
| 22 | | 06'42" (+00'25") | 238 / 5243 |
| 23 | | 06'42" (+00'25") | 238 / 5481 |
| 24 | | 06'34" (+00'17") | 238 / 5719 |
| 25 | | 06'30" (+00'13") | 238 / 5958 |
| 26 | | 06'34" (+00'17") | 238 / 6196 |
| 27 | | 06'21" (+00'04") | 238 / 6434 |
| 28 | | 06'26" (+00'09") | 238 / 6673 |
| 29 | | 06'17" | 238 / 6911 |
| 30 | | 02'39" | 238 / 7149 |
11月累積里程 : 363.12 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 06'08" | 00:18'47" |
| 4 | 06'30" | 00:25'17" |
| 5 | 06'31" | 00:31'48" |
| 6 | 06'31" | 00:38'19" |
| 7 | 06'12" | 00:44'31" |
| 7.3 | 07'50" | 00:46'31" |
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