7.5 km | 01:15:44 | 10:05/km日期: 2017-07-02 18:33 - 卡路里: 647 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 07'59" / 07'59" / 07'37" / 07'48" / 08'02" / 07'55" / 17'09" / 22'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'26") | 1012 / 1012 |
| 2 | | 07'59" (+00'25") | 1006 / 2019 |
| 3 | | 07'34" | 1010 / 3029 |
| 4 | | 07'56" (+00'22") | 1009 / 4038 |
| 5 | | 07'51" (+00'17") | 1000 / 5038 |
| 6 | | 08'38" (+01'04") | 1012 / 6051 |
| 7 | | 16'57" (+09'23") | 1010 / 7062 |
| 8 | | 19'12" (+11'38") | 528 / 7590 |
7月累積里程 : 46.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'59" | 00:15'58" |
| 3 | 07'37" | 00:23'35" |
| 4 | 07'48" | 00:31'23" |
| 5 | 08'02" | 00:39'25" |
| 6 | 07'55" | 00:47'20" |
| 7 | 17'09" | 01:04'29" |
| 7.5 | 22'03" | 01:15'44" |
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