5.0 km | 00:21:52 | 04:23/km日期: 2013-11-22 16:36 - 地點: 南陽國小 - 天氣: 晴天 - 卡路里: 282 Cal - 溫度: 24°C - 濕度: 56%
Pace: 04'29" / 04'20" / 04'32" / 04'37" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'07") | 253 / 253 |
| 2 | | 04'55" (+00'27") | 253 / 507 |
| 3 | | 04'43" (+00'15") | 253 / 760 |
| 4 | | 04'35" (+00'07") | 253 / 1014 |
| 5 | | 04'32" (+00'04") | 253 / 1268 |
| 6 | | 04'39" (+00'11") | 253 / 1521 |
| 7 | | 04'35" (+00'07") | 253 / 1775 |
| 8 | | 04'28" | 253 / 2029 |
| 9 | | 04'32" (+00'04") | 253 / 2282 |
| 10 | | 04'32" (+00'04") | 253 / 2536 |
| 11 | | 04'35" (+00'07") | 253 / 2790 |
| 12 | | 04'39" (+00'11") | 253 / 3043 |
| 13 | | 04'39" (+00'11") | 253 / 3297 |
| 14 | | 04'32" (+00'04") | 253 / 3551 |
| 15 | | 04'43" (+00'15") | 253 / 3804 |
| 16 | | 04'43" (+00'15") | 253 / 4058 |
| 17 | | 04'43" (+00'15") | 253 / 4312 |
| 18 | | 04'35" (+00'07") | 253 / 4565 |
| 19 | | 02'45" | 253 / 4819 |
11月累積里程 : 168.69 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'20" | 00:08'49" |
| 3 | 04'32" | 00:13'21" |
| 4 | 04'37" | 00:17'58" |
| 5.0 | 03'58" | 00:21'52" |
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