17.6 km | 01:45:46 | 06:00/km日期: 2017-05-06 05:39 - 總爬升: 115 m - 平均心率: 151 - 卡路里: 1360 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 99%
Pace: 06'13" / 06'10" / 06'04" / 06'05" / 05'50" / 05'53" / 06'13" / 06'03" / 06'11" / 06'11" / 13'23" / 05'57" / 05'56" / 05'49" / 05'53" / 06'17" / 05'36" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'37") | 1000 / 1000 |
| 2 | | 06'10" (+00'35") | 1000 / 2000 |
| 3 | | 06'03" (+00'28") | 1000 / 3000 |
| 4 | | 06'05" (+00'30") | 1000 / 4000 |
| 5 | | 05'49" (+00'14") | 1000 / 5000 |
| 6 | | 05'52" (+00'17") | 1000 / 6000 |
| 7 | | 06'12" (+00'37") | 1000 / 7000 |
| 8 | | 06'03" (+00'28") | 1000 / 8000 |
| 9 | | 06'11" (+00'36") | 1000 / 9000 |
| 10 | | 06'10" (+00'35") | 1000 / 10000 |
| 11 | | 06'02" (+00'27") | 1000 / 11000 |
| 12 | | 05'57" (+00'22") | 1000 / 12000 |
| 13 | | 05'55" (+00'20") | 1000 / 13000 |
| 14 | | 05'49" (+00'14") | 1000 / 14000 |
| 15 | | 05'53" (+00'18") | 1000 / 15000 |
| 16 | | 06'16" (+00'41") | 1000 / 16000 |
| 17 | | 05'35" | 1000 / 17000 |
| 18 | | 05'29" | 616 / 17616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
108.20 km 
Merrell BAREFOOT 累積 :
2160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'04" | 00:18'27" |
| 4 | 06'05" | 00:24'32" |
| 5 | 05'50" | 00:30'22" |
| 6 | 05'53" | 00:36'15" |
| 7 | 06'13" | 00:42'28" |
| 8 | 06'03" | 00:48'31" |
| 9 | 06'11" | 00:54'42" |
| 10 | 06'11" | 01:00'53" |
| 11 | 13'23" | 01:14'16" |
| 12 | 05'57" | 01:20'13" |
| 13 | 05'56" | 01:26'09" |
| 14 | 05'49" | 01:31'58" |
| 15 | 05'53" | 01:37'51" |
| 16 | 06'17" | 01:44'08" |
| 17 | 05'36" | 01:49'44" |
| 17.6 | 05'29" | 01:53'07" |
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