11.0 km | 01:20:50 | 07:20/km日期: 2017-07-01 04:30 - 卡路里: 614 Cal - 總步數: 11154 - 平均步頻: 137 - 平均步幅: 98 cm
Pace: 09'34" / 11'10" / 05'35" / 05'28" / 05'21" / 05'51" / 10'05" / 04'40" / 04'45" / 05'58" / 11'51" / 41'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'30" (+04'49") | 1006 / 1006 | 136 / 77 |
| 2 | | 11'06" (+06'25") | 1007 / 2014 | 103 / 87 |
| 3 | | 05'33" (+00'52") | 1007 / 3021 | 190 / 94 |
| 4 | | 05'25" (+00'44") | 1007 / 4029 | 189 / 97 |
| 5 | | 05'17" (+00'36") | 1000 / 5030 | 188 / 100 |
| 6 | | 05'58" (+01'17") | 1008 / 6038 | 163 / 102 |
| 7 | | 09'53" (+05'12") | 1002 / 7041 | 99 / 101 |
| 8 | | 04'41" | 1004 / 8045 | 194 / 109 |
| 9 | | 04'42" (+00'01") | 1007 / 9053 | 193 / 109 |
| 10 | | 05'56" (+01'15") | 1007 / 10061 | 163 / 102 |
| 11 | | 12'09" (+07'28") | 1004 / 11066 | 64 / 126 |
| 12 | | 07'34" (+02'53") | 13 / 11079 | 60 / 220 |
7月累積里程 : 211.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 11'10" | 00:20'44" |
| 3 | 05'35" | 00:26'19" |
| 4 | 05'28" | 00:31'47" |
| 5 | 05'21" | 00:37'08" |
| 6 | 05'51" | 00:42'59" |
| 7 | 10'05" | 00:53'04" |
| 8 | 04'40" | 00:57'44" |
| 9 | 04'45" | 01:02'29" |
| 10 | 05'58" | 01:08'27" |
| 11 | 11'51" | 01:20'18" |
| 11.0 | 40'24" | 01:20'50" |
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