10.6 km | 01:34:34 | 08:53/km日期: 2017-07-09 18:46 - 卡路里: 554 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 07'02" / 06'14" / 06'23" / 10'19" / 07'46" / 09'32" / 09'35" / 10'53" / 09'01" / 10'52" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'49") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'23" (+00'10") | 1000 / 3000 |
| 4 | | 10'18" (+04'05") | 1000 / 4000 |
| 5 | | 07'45" (+01'32") | 1000 / 5000 |
| 6 | | 09'31" (+03'18") | 1000 / 6000 |
| 7 | | 09'35" (+03'22") | 1000 / 7000 |
| 8 | | 10'52" (+04'39") | 1000 / 8000 |
| 9 | | 09'00" (+02'47") | 1000 / 9000 |
| 10 | | 10'52" (+04'39") | 1000 / 10000 |
| 11 | | 10'56" (+04'43") | 635 / 10635 |
7月累積里程 : 100.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'14" | 00:13'16" |
| 3 | 06'23" | 00:19'39" |
| 4 | 10'19" | 00:29'58" |
| 5 | 07'46" | 00:37'44" |
| 6 | 09'32" | 00:47'16" |
| 7 | 09'35" | 00:56'51" |
| 8 | 10'53" | 01:07'44" |
| 9 | 09'01" | 01:16'45" |
| 10 | 10'52" | 01:27'37" |
| 10.6 | 10'54" | 01:34'33" |
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