去程勁濕又熱 跟住有雨 1K 05:32.5 11K 05:10.0 2K 04:49.6 12K 05:32.5 3K 04:57.7 13K 05:20.0 4K 05:47.9 5K 06:21.7 6K 05:39.7 7K 05:08.0 8K 04:55.0 9K 05:02.3 10K 04:51.4 Split 0:53:06 0:16:03 又是尾個2.幾K keep唔到...突然好謝! 跑完都幾累! 比上星期累!