15.2 km | 01:21:56 | 05:22/km日期: 2017-07-03 06:44 - 平均心率: 147 - 卡路里: 822 Cal - 總步數: 14987 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 04'37" / 04'47" / 05'04" / 05'14" / 05'19" / 05'30" / 05'22" / 05'31" / 05'35" / 05'39" / 05'41" / 05'42" / 05'27" / 05'31" / 05'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" | 1006 / 1006 | 184 / 117 |
| 2 | | 04'44" (+00'09") | 1007 / 2014 | 187 / 112 |
| 3 | | 05'02" (+00'27") | 1003 / 3017 | 188 / 105 |
| 4 | | 05'13" (+00'38") | 1000 / 4018 | 185 / 103 |
| 5 | | 05'17" (+00'42") | 1003 / 5021 | 183 / 102 |
| 6 | | 05'29" (+00'54") | 1000 / 6022 | 181 / 100 |
| 7 | | 05'21" (+00'46") | 1000 / 7022 | 181 / 102 |
| 8 | | 05'30" (+00'55") | 1009 / 8031 | 181 / 99 |
| 9 | | 05'34" (+00'59") | 1002 / 9033 | 181 / 99 |
| 10 | | 05'37" (+01'02") | 1003 / 10037 | 182 / 97 |
| 11 | | 05'38" (+01'03") | 1006 / 11043 | 181 / 97 |
| 12 | | 05'39" (+01'04") | 1009 / 12052 | 181 / 97 |
| 13 | | 05'24" (+00'49") | 1004 / 13057 | 183 / 100 |
| 14 | | 05'29" (+00'54") | 1004 / 14062 | 181 / 100 |
| 15 | | 05'34" (+00'59") | 1008 / 15071 | 181 / 99 |
| 16 | | 05'41" (+01'06") | 225 / 15296 | 178 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 149.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'47" | 00:09'24" |
| 3 | 05'04" | 00:14'28" |
| 4 | 05'14" | 00:19'42" |
| 5 | 05'19" | 00:25'01" |
| 6 | 05'30" | 00:30'31" |
| 7 | 05'22" | 00:35'53" |
| 8 | 05'31" | 00:41'24" |
| 9 | 05'35" | 00:46'59" |
| 10 | 05'39" | 00:52'38" |
| 11 | 05'41" | 00:58'19" |
| 12 | 05'42" | 01:04'01" |
| 13 | 05'27" | 01:09'28" |
| 14 | 05'31" | 01:14'59" |
| 15 | 05'34" | 01:20'33" |
| 15.2 | 06'07" | 01:21'56" |
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