13.5 km | 01:21:18 | 06:00/km日期: 2017-06-30 04:52 - 總爬升: 148 m - 卡路里: 810 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'38" / 06'19" / 05'45" / 05'38" / 05'36" / 05'25" / 05'16" / 06'35" / 05'46" / 05'16" / 05'12" / 07'12" / 06'59" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'27") | 1000 / 1000 |
| 2 | | 06'18" (+01'07") | 1000 / 2000 |
| 3 | | 05'45" (+00'34") | 1000 / 3000 |
| 4 | | 05'37" (+00'26") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'13") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 06'35" (+01'24") | 1000 / 8000 |
| 9 | | 05'45" (+00'34") | 1000 / 9000 |
| 10 | | 05'16" (+00'05") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 07'12" (+02'01") | 1000 / 12000 |
| 13 | | 06'57" (+01'46") | 1000 / 13000 |
| 14 | | 06'49" (+01'38") | 542 / 13542 |
6月累積里程 :
270.95 km 
母子鱷魚3代（寶藍）002 SIZE 40 累積 :
447.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'19" | 00:12'57" |
| 3 | 05'45" | 00:18'42" |
| 4 | 05'38" | 00:24'20" |
| 5 | 05'36" | 00:29'56" |
| 6 | 05'25" | 00:35'21" |
| 7 | 05'16" | 00:40'37" |
| 8 | 06'35" | 00:47'12" |
| 9 | 05'46" | 00:52'58" |
| 10 | 05'16" | 00:58'14" |
| 11 | 05'12" | 01:03'26" |
| 12 | 07'12" | 01:10'38" |
| 13 | 06'59" | 01:17'37" |
| 13.5 | 06'48" | 01:21'19" |
留言 
展開計圈分析
