10.0 km | 00:53:08 | 05:18/km日期: 2017-06-30 06:30 - 平均心率: 141 - 卡路里: 559 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 06'09" / 05'07" / 05'13" / 04'54" / 05'35" / 05'00" / 05'34" / 04'45" / 04'39" / 37'18" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'32") | 1000 / 1000 |
| 2 | | 05'06" (+00'28") | 1000 / 2000 |
| 3 | | 05'12" (+00'34") | 1000 / 3000 |
| 4 | | 04'53" (+00'15") | 1000 / 4000 |
| 5 | | 05'16" (+00'38") | 1000 / 5000 |
| 6 | | 04'59" (+00'21") | 1000 / 6000 |
| 7 | | 05'01" (+00'23") | 1000 / 7000 |
| 8 | | 04'44" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 06'57" (+02'19") | 1000 / 10000 |
| 11 | | 05'34" (+00'56") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 116.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'07" | 00:11'16" |
| 3 | 05'13" | 00:16'29" |
| 4 | 04'54" | 00:21'23" |
| 5 | 05'35" | 00:26'58" |
| 6 | 05'00" | 00:31'58" |
| 7 | 05'34" | 00:37'32" |
| 8 | 04'45" | 00:42'17" |
| 9 | 04'39" | 00:46'56" |
| 10 | 37'18" | 01:24'14" |
| 10.0 | 05'43" | 01:24'20" |
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