10.0 km | 00:56:59 | 05:41/km日期: 2017-06-26 19:40 - 平均心率: 139 - 卡路里: 574 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 05'32" / 06'15" / 04'45" / 06'02" / 06'06" / 05'26" / 05'45" / 05'44" / 06'03" / 228'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'48" (+00'33") | 1000 / 2000 |
| 3 | | 05'28" (+00'13") | 1000 / 3000 |
| 4 | | 06'01" (+00'46") | 1000 / 4000 |
| 5 | | 05'51" (+00'36") | 1000 / 5000 |
| 6 | | 05'40" (+00'25") | 1000 / 6000 |
| 7 | | 05'44" (+00'29") | 1000 / 7000 |
| 8 | | 05'43" (+00'28") | 1000 / 8000 |
| 9 | | 05'42" (+00'27") | 1000 / 9000 |
| 10 | | 05'35" (+00'20") | 1000 / 10000 |
| 11 | | 05'12" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 130.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'15" | 00:11'47" |
| 3 | 04'45" | 00:16'32" |
| 4 | 06'02" | 00:22'34" |
| 5 | 06'06" | 00:28'40" |
| 6 | 05'26" | 00:34'06" |
| 7 | 05'45" | 00:39'51" |
| 8 | 05'44" | 00:45'35" |
| 9 | 06'03" | 00:51'38" |
| 10.0 | 05'07" | 00:56'53" |
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