27.5 km | 03:09:39 | 06:53/km日期: 2017-06-25 05:09 - 平均心率: 171 - 卡路里: 2302 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'42" / 06'46" / 06'34" / 06'47" / 06'47" / 06'49" / 06'55" / 06'44" / 07'26" / 07'32" / 07'39" / 06'39" / 06'48" / 06'38" / 07'02" / 17'10" / 06'20" / 11'00" / 06'27" / 06'57" / 06'34" / 07'19" / 06'35" / 08'07" / 06'53" / 12'36" / 06'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'21") | 1000 / 1000 |
| 2 | | 06'45" (+00'25") | 1000 / 2000 |
| 3 | | 06'34" (+00'14") | 1000 / 3000 |
| 4 | | 06'46" (+00'26") | 1000 / 4000 |
| 5 | | 06'46" (+00'26") | 1000 / 5000 |
| 6 | | 06'49" (+00'29") | 1000 / 6000 |
| 7 | | 06'54" (+00'34") | 1000 / 7000 |
| 8 | | 06'44" (+00'24") | 1000 / 8000 |
| 9 | | 07'25" (+01'05") | 1000 / 9000 |
| 10 | | 07'32" (+01'12") | 1000 / 10000 |
| 11 | | 07'39" (+01'19") | 1000 / 11000 |
| 12 | | 06'39" (+00'19") | 1000 / 12000 |
| 13 | | 06'47" (+00'27") | 1000 / 13000 |
| 14 | | 06'37" (+00'17") | 1000 / 14000 |
| 15 | | 07'02" (+00'42") | 1000 / 15000 |
| 16 | | 06'59" (+00'39") | 1000 / 16000 |
| 17 | | 06'20" | 1000 / 17000 |
| 18 | | 06'27" (+00'07") | 1000 / 18000 |
| 19 | | 06'26" (+00'06") | 1000 / 19000 |
| 20 | | 06'57" (+00'37") | 1000 / 20000 |
| 21 | | 06'34" (+00'14") | 1000 / 21000 |
| 22 | | 07'18" (+00'58") | 1000 / 22000 |
| 23 | | 06'35" (+00'15") | 1000 / 23000 |
| 24 | | 08'06" (+01'46") | 1000 / 24000 |
| 25 | | 06'53" (+00'33") | 1000 / 25000 |
| 26 | | 07'15" (+00'55") | 1000 / 26000 |
| 27 | | 06'37" (+00'17") | 1000 / 27000 |
| 28 | | 06'31" (+00'11") | 510 / 27510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
151.97 km 
NIKE NEUTRAL RIDE SOFT 累積 :
425.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'46" | 00:13'28" |
| 3 | 06'34" | 00:20'02" |
| 4 | 06'47" | 00:26'49" |
| 5 | 06'47" | 00:33'36" |
| 6 | 06'49" | 00:40'25" |
| 7 | 06'55" | 00:47'20" |
| 8 | 06'44" | 00:54'04" |
| 9 | 07'26" | 01:01'30" |
| 10 | 07'32" | 01:09'02" |
| 11 | 07'39" | 01:16'41" |
| 12 | 06'39" | 01:23'20" |
| 13 | 06'48" | 01:30'08" |
| 14 | 06'38" | 01:36'46" |
| 15 | 07'02" | 01:43'48" |
| 16 | 17'10" | 02:00'58" |
| 17 | 06'20" | 02:07'18" |
| 18 | 11'00" | 02:18'18" |
| 19 | 06'27" | 02:24'45" |
| 20 | 06'57" | 02:31'42" |
| 21 | 06'34" | 02:38'16" |
| 22 | 07'19" | 02:45'35" |
| 23 | 06'35" | 02:52'10" |
| 24 | 08'07" | 03:00'17" |
| 25 | 06'53" | 03:07'10" |
| 26 | 12'36" | 03:19'46" |
| 27 | 06'38" | 03:26'24" |
| 27.5 | 06'32" | 03:29'44" |
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