15.6 km | 01:46:43 | 06:49/km日期: 2017-06-24 05:30 - 總爬升: 424 m - 卡路里: 1040 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'58" / 07'09" / 05'29" / 06'45" / 16'30" / 05'35" / 06'56" / 06'57" / 14'13" / 06'15" / 06'13" / 07'35" / 06'52" / 08'00" / 05'48" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'29") | 1000 / 1000 |
| 2 | | 07'08" (+01'39") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 06'45" (+01'16") | 1000 / 4000 |
| 5 | | 09'20" (+03'51") | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 06'56" (+01'27") | 1000 / 7000 |
| 8 | | 06'56" (+01'27") | 1000 / 8000 |
| 9 | | 06'54" (+01'25") | 1000 / 9000 |
| 10 | | 06'15" (+00'46") | 1000 / 10000 |
| 11 | | 06'12" (+00'43") | 1000 / 11000 |
| 12 | | 07'34" (+02'05") | 1000 / 12000 |
| 13 | | 06'52" (+01'23") | 1000 / 13000 |
| 14 | | 07'59" (+02'30") | 1000 / 14000 |
| 15 | | 05'48" (+00'19") | 1000 / 15000 |
| 16 | | 06'08" (+00'39") | 640 / 15640 |
6月累積里程 : 200.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'09" | 00:14'07" |
| 3 | 05'29" | 00:19'36" |
| 4 | 06'45" | 00:26'21" |
| 5 | 16'30" | 00:42'51" |
| 6 | 05'35" | 00:48'26" |
| 7 | 06'56" | 00:55'22" |
| 8 | 06'57" | 01:02'19" |
| 9 | 14'13" | 01:16'32" |
| 10 | 06'15" | 01:22'47" |
| 11 | 06'13" | 01:29'00" |
| 12 | 07'35" | 01:36'35" |
| 13 | 06'52" | 01:43'27" |
| 14 | 08'00" | 01:51'27" |
| 15 | 05'48" | 01:57'15" |
| 15.6 | 06'08" | 02:01'11" |
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