15.7 km | 01:34:01 | 05:59/km日期: 2017-06-25 17:01 - 總爬升: 160 m - 地點: 瑞侯自行車道 - 卡路里: 761 Cal - 總步數: 17498 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 06'04" / 05'57" / 06'05" / 05'53" / 05'50" / 06'11" / 06'05" / 06'53" / 05'58" / 05'54" / 05'52" / 05'55" / 05'57" / 05'39" / 05'50" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'22") | 1000 / 1000 | 184 / 89 |
| 2 | | 05'55" (+00'14") | 1005 / 2006 | 187 / 89 |
| 3 | | 06'04" (+00'23") | 1000 / 3006 | 188 / 87 |
| 4 | | 05'58" (+00'17") | 1002 / 4008 | 188 / 89 |
| 5 | | 05'48" (+00'07") | 1005 / 5014 | 190 / 90 |
| 6 | | 06'08" (+00'27") | 1000 / 6014 | 184 / 88 |
| 7 | | 06'04" (+00'23") | 1008 / 7023 | 186 / 88 |
| 8 | | 06'48" (+01'07") | 1003 / 8026 | 171 / 85 |
| 9 | | 05'58" (+00'17") | 1007 / 9034 | 185 / 90 |
| 10 | | 05'52" (+00'11") | 1001 / 10035 | 184 / 92 |
| 11 | | 05'54" (+00'13") | 1007 / 11042 | 186 / 90 |
| 12 | | 05'50" (+00'09") | 1004 / 12047 | 189 / 90 |
| 13 | | 05'54" (+00'13") | 1000 / 13048 | 188 / 89 |
| 14 | | 05'41" | 1009 / 14058 | 186 / 94 |
| 15 | | 05'44" (+00'03") | 1007 / 15065 | 189 / 92 |
| 16 | | 05'41" | 670 / 15736 | 188 / 93 |
6月累積里程 : 192.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 06'05" | 00:18'06" |
| 4 | 05'53" | 00:23'59" |
| 5 | 05'50" | 00:29'49" |
| 6 | 06'11" | 00:36'00" |
| 7 | 06'05" | 00:42'05" |
| 8 | 06'53" | 00:48'58" |
| 9 | 05'58" | 00:54'56" |
| 10 | 05'54" | 01:00'50" |
| 11 | 05'52" | 01:06'42" |
| 12 | 05'55" | 01:12'37" |
| 13 | 05'57" | 01:18'34" |
| 14 | 05'39" | 01:24'13" |
| 15 | 05'50" | 01:30'03" |
| 15.7 | 05'54" | 01:34'01" |
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