18.7 km | 02:06:37 | 06:47/km日期: 2017-06-21 04:03 - 卡路里: 1273 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'40" / 06'07" / 05'44" / 06'23" / 07'52" / 07'18" / 06'11" / 06'07" / 08'49" / 06'30" / 06'44" / 06'26" / 06'49" / 07'30" / 07'28" / 11'58" / 07'41" / 07'49" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'57") | 1000 / 1000 |
| 2 | | 06'07" (+00'24") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'22" (+00'39") | 1000 / 4000 |
| 5 | | 06'49" (+01'06") | 1000 / 5000 |
| 6 | | 07'17" (+01'34") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'10" (+00'27") | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 06'29" (+00'46") | 1000 / 10000 |
| 11 | | 06'44" (+01'01") | 1000 / 11000 |
| 12 | | 06'25" (+00'42") | 1000 / 12000 |
| 13 | | 06'49" (+01'06") | 1000 / 13000 |
| 14 | | 07'29" (+01'46") | 1000 / 14000 |
| 15 | | 07'28" (+01'45") | 1000 / 15000 |
| 16 | | 07'47" (+02'04") | 1000 / 16000 |
| 17 | | 07'40" (+01'57") | 1000 / 17000 |
| 18 | | 07'49" (+02'06") | 1000 / 18000 |
| 19 | | 07'07" (+01'24") | 661 / 18661 |
6月累積里程 : 80.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 05'44" | 00:18'31" |
| 4 | 06'23" | 00:24'54" |
| 5 | 07'52" | 00:32'46" |
| 6 | 07'18" | 00:40'04" |
| 7 | 06'11" | 00:46'15" |
| 8 | 06'07" | 00:52'22" |
| 9 | 08'49" | 01:01'11" |
| 10 | 06'30" | 01:07'41" |
| 11 | 06'44" | 01:14'25" |
| 12 | 06'26" | 01:20'51" |
| 13 | 06'49" | 01:27'40" |
| 14 | 07'30" | 01:35'10" |
| 15 | 07'28" | 01:42'38" |
| 16 | 11'58" | 01:54'36" |
| 17 | 07'41" | 02:02'17" |
| 18 | 07'49" | 02:10'06" |
| 18.7 | 07'08" | 02:14'49" |
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