5.0 km | 00:40:56 | 08:10/km日期: 2017-06-27 06:50 - 總爬升: 123 m - 卡路里: 172 Cal - 平均步頻: 166
Pace: 07'05" / 08'02" / 08'26" / 08'37" / 08'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" | 1000 / 1000 |
| 2 | | 08'01" (+00'42") | 1000 / 2000 |
| 3 | | 08'25" (+01'06") | 1000 / 3000 |
| 4 | | 08'37" (+01'18") | 1000 / 4000 |
| 5 | | 08'29" (+01'10") | 1000 / 5000 |
| 6 | | 10'09" (+02'50") | 4 / 5004 |
6月累積里程 : 12.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 08'02" | 00:15'07" |
| 3 | 08'26" | 00:23'33" |
| 4 | 08'37" | 00:32'10" |
| 5 | 08'30" | 00:40'40" |
| 5.0 | 07'41" | 00:40'42" |
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