10.0 km | 00:53:38 | 05:21/km日期: 2017-06-25 20:35 - 平均心率: 160 - 卡路里: 595 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 05'58" / 05'52" / 05'18" / 05'03" / 05'09" / 04'51" / 05'02" / 05'15" / 05'25" / 640'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'01") | 1000 / 1000 |
| 2 | | 05'51" (+00'55") | 1000 / 2000 |
| 3 | | 05'18" (+00'22") | 1000 / 3000 |
| 4 | | 05'02" (+00'06") | 1000 / 4000 |
| 5 | | 05'03" (+00'07") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 05'15" (+00'19") | 1000 / 8000 |
| 9 | | 05'24" (+00'28") | 1000 / 9000 |
| 10 | | 05'43" (+00'47") | 1000 / 10000 |
| 11 | | 05'07" (+00'11") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
70.32 km 
Adidas Adizero Takumi Ren 累積 :
426.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 05'18" | 00:17'08" |
| 4 | 05'03" | 00:22'11" |
| 5 | 05'09" | 00:27'20" |
| 6 | 04'51" | 00:32'11" |
| 7 | 05'02" | 00:37'13" |
| 8 | 05'15" | 00:42'28" |
| 9 | 05'25" | 00:47'53" |
| 10.0 | 05'42" | 00:53'39" |
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