10.7 km | 01:11:47 | 06:41/km日期: 2017-06-15 19:11 - 平均心率: 127 - 卡路里: 554 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71%
Pace: 07'16" / 06'54" / 06'51" / 06'47" / 06'42" / 06'35" / 06'18" / 06'33" / 06'36" / 06'26" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'58") | 1000 / 1000 |
| 2 | | 06'54" (+00'36") | 1000 / 2000 |
| 3 | | 06'50" (+00'32") | 1000 / 3000 |
| 4 | | 06'46" (+00'28") | 1000 / 4000 |
| 5 | | 06'41" (+00'23") | 1000 / 5000 |
| 6 | | 06'34" (+00'16") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'32" (+00'14") | 1000 / 8000 |
| 9 | | 06'36" (+00'18") | 1000 / 9000 |
| 10 | | 06'25" (+00'07") | 1000 / 10000 |
| 11 | | 06'41" (+00'23") | 720 / 10720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 186.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'54" | 00:14'10" |
| 3 | 06'51" | 00:21'01" |
| 4 | 06'47" | 00:27'48" |
| 5 | 06'42" | 00:34'30" |
| 6 | 06'35" | 00:41'05" |
| 7 | 06'18" | 00:47'23" |
| 8 | 06'33" | 00:53'56" |
| 9 | 06'36" | 01:00'32" |
| 10 | 06'26" | 01:06'58" |
| 10.7 | 06'41" | 01:11'47" |
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