10.2 km | 00:56:31 | 05:31/km日期: 2017-06-15 18:14 - 卡路里: 728 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'52" / 05'37" / 05'25" / 05'22" / 05'33" / 05'33" / 05'38" / 05'30" / 05'28" / 05'28" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'29") | 1000 / 1000 |
| 2 | | 05'37" (+00'15") | 1000 / 2000 |
| 3 | | 05'24" (+00'02") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'33" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'15") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'28" (+00'06") | 1000 / 9000 |
| 10 | | 05'28" (+00'06") | 1000 / 10000 |
| 11 | | 04'53" | 223 / 10223 |
6月累積里程 : 311.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'25" | 00:16'54" |
| 4 | 05'22" | 00:22'16" |
| 5 | 05'33" | 00:27'49" |
| 6 | 05'33" | 00:33'22" |
| 7 | 05'38" | 00:39'00" |
| 8 | 05'30" | 00:44'30" |
| 9 | 05'28" | 00:49'58" |
| 10 | 05'28" | 00:55'26" |
| 10.2 | 04'55" | 00:56'32" |
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