12.3 km | 01:05:01 | 05:16/km日期: 2017-06-14 17:59 - 平均心率: 149 - 卡路里: 777 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 98%
Pace: 05'34" / 05'11" / 05'20" / 06'00" / 05'16" / 05'17" / 05'30" / 05'16" / 05'16" / 05'08" / 05'16" / 05'09" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'25") | 1000 / 1000 |
| 2 | | 05'10" (+00'02") | 1000 / 2000 |
| 3 | | 05'20" (+00'12") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'16" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'09") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" (+00'07") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'15" (+00'07") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 04'53" | 340 / 12340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
356.16 km 
Mizuno Amulet 5 累積 :
919.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'20" | 00:16'05" |
| 4 | 06'00" | 00:22'05" |
| 5 | 05'16" | 00:27'21" |
| 6 | 05'17" | 00:32'38" |
| 7 | 05'30" | 00:38'08" |
| 8 | 05'16" | 00:43'24" |
| 9 | 05'16" | 00:48'40" |
| 10 | 05'08" | 00:53'48" |
| 11 | 05'16" | 00:59'04" |
| 12 | 05'09" | 01:04'13" |
| 12.3 | 04'50" | 01:05'52" |
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