10.1 km | 00:59:21 | 05:52/km日期: 2017-06-12 15:54 - 平均心率: 161 - 卡路里: 725 Cal - 平均步頻: 188 - 溫度: 34°C - 濕度: 70%
Pace: 06'02" / 05'48" / 05'41" / 05'52" / 06'00" / 06'00" / 05'55" / 05'53" / 05'55" / 05'39" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 1000 / 1000 |
| 2 | | 05'48" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'03") | 1000 / 3000 |
| 4 | | 05'52" (+00'14") | 1000 / 4000 |
| 5 | | 06'00" (+00'22") | 1000 / 5000 |
| 6 | | 06'00" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'16") | 1000 / 7000 |
| 8 | | 05'53" (+00'15") | 1000 / 8000 |
| 9 | | 05'55" (+00'17") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'21" | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 311.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'41" | 00:17'31" |
| 4 | 05'52" | 00:23'23" |
| 5 | 06'00" | 00:29'23" |
| 6 | 06'00" | 00:35'23" |
| 7 | 05'55" | 00:41'18" |
| 8 | 05'53" | 00:47'11" |
| 9 | 05'55" | 00:53'06" |
| 10 | 05'39" | 00:58'45" |
| 10.1 | 05'24" | 00:59'23" |
展開計圈分析
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