10.7 km | 01:19:11 | 07:23/km日期: 2017-06-10 11:04 - 平均心率: 127 - 卡路里: 762 Cal - 平均步頻: 140 - 溫度: 33°C - 濕度: 62%
Pace: 01'54" / 06'04" / 06'12" / 07'57" / 06'46" / 07'57" / 12'40" / 08'16" / 08'39" / 08'39" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'17") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'12" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'08") | 1000 / 4000 |
| 5 | | 06'45" (+00'42") | 1000 / 5000 |
| 6 | | 07'56" (+01'53") | 1000 / 6000 |
| 7 | | 09'01" (+02'58") | 1000 / 7000 |
| 8 | | 08'15" (+02'12") | 1000 / 8000 |
| 9 | | 08'39" (+02'36") | 1000 / 9000 |
| 10 | | 08'38" (+02'35") | 1000 / 10000 |
| 11 | | 07'13" (+01'10") | 706 / 10706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 84.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'54" | 00:01'54" |
| 2 | 06'04" | 00:07'58" |
| 3 | 06'12" | 00:14'10" |
| 4 | 07'57" | 00:22'07" |
| 5 | 06'46" | 00:28'53" |
| 6 | 07'57" | 00:36'50" |
| 7 | 12'40" | 00:49'30" |
| 8 | 08'16" | 00:57'46" |
| 9 | 08'39" | 01:06'25" |
| 10 | 08'39" | 01:15'04" |
| 10.7 | 07'12" | 01:20'10" |
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