9.9 km | 01:15:21 | 07:35/km日期: 2017-06-09 20:02 - 總爬升: 237 m - 卡路里: 478 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72%
Pace: 07'24" / 08'17" / 08'30" / 11'53" / 06'36" / 06'19" / 06'24" / 06'18" / 08'13" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'17") | 1000 / 1000 |
| 2 | | 08'16" (+01'58") | 1000 / 2000 |
| 3 | | 08'30" (+02'12") | 1000 / 3000 |
| 4 | | 11'52" (+05'34") | 1000 / 4000 |
| 5 | | 06'36" (+00'18") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'24" (+00'06") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 08'12" (+01'54") | 1000 / 9000 |
| 10 | | 05'38" | 936 / 9936 |
6月累積里程 : 82.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'17" | 00:15'41" |
| 3 | 08'30" | 00:24'11" |
| 4 | 11'53" | 00:36'04" |
| 5 | 06'36" | 00:42'40" |
| 6 | 06'19" | 00:48'59" |
| 7 | 06'24" | 00:55'23" |
| 8 | 06'18" | 01:01'41" |
| 9 | 08'13" | 01:09'54" |
| 9.9 | 05'38" | 01:15'11" |
ricky tseng 說推
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