10.2 km | 00:57:00 | 05:35/km日期: 2017-06-07 05:44 - 平均心率: 143 - 卡路里: 676 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 82%
Pace: 06'06" / 05'50" / 05'39" / 05'33" / 05'30" / 05'22" / 05'23" / 05'23" / 07'00" / 05'21" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'44") | 1000 / 1000 |
| 2 | | 05'49" (+00'28") | 1000 / 2000 |
| 3 | | 05'39" (+00'18") | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'22" (+00'01") | 1000 / 6000 |
| 7 | | 05'23" (+00'02") | 1000 / 7000 |
| 8 | | 05'22" (+00'01") | 1000 / 8000 |
| 9 | | 05'45" (+00'24") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'23" (+00'02") | 208 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 268.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'39" | 00:17'35" |
| 4 | 05'33" | 00:23'08" |
| 5 | 05'30" | 00:28'38" |
| 6 | 05'22" | 00:34'00" |
| 7 | 05'23" | 00:39'23" |
| 8 | 05'23" | 00:44'46" |
| 9 | 07'00" | 00:51'46" |
| 10 | 05'21" | 00:57'07" |
| 10.2 | 10'23" | 00:59'17" |
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