9.0 km | 01:03:06 | 07:00/km日期: 2017-06-11 19:57 - 地點: 健身房 - 卡路里: 483 Cal - 平均步頻: 166
Pace: 08'07" / 06'56" / 06'44" / 06'46" / 06'48" / 06'50" / 07'00" / 06'52" / 07'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'23") | 1000 / 1000 |
| 2 | | 06'56" (+00'13") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 06'46" (+00'03") | 1000 / 4000 |
| 5 | | 06'48" (+00'05") | 1000 / 5000 |
| 6 | | 06'50" (+00'07") | 1000 / 6000 |
| 7 | | 06'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'52" (+00'09") | 1000 / 8000 |
| 9 | | 07'01" (+00'18") | 1000 / 9000 |
| 10 | | 03'31" | 5 / 9005 |
6月累積里程 :
33.80 km 
MIZUNO WAVE Rider 15 累積 :
817.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'56" | 00:15'03" |
| 3 | 06'44" | 00:21'47" |
| 4 | 06'46" | 00:28'33" |
| 5 | 06'48" | 00:35'21" |
| 6 | 06'50" | 00:42'11" |
| 7 | 07'00" | 00:49'11" |
| 8 | 06'52" | 00:56'03" |
| 9 | 07'01" | 01:03'04" |
| 9.0 | 06'32" | 01:03'06" |
展開計圈分析
留言 
