12.1 km | 01:10:49 | 05:51/km日期: 2017-06-04 08:13 - 平均心率: 152 - 卡路里: 807 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 92%
Pace: 06'32" / 06'02" / 05'49" / 05'44" / 05'54" / 05'38" / 05'16" / 05'30" / 05'54" / 06'05" / 05'59" / 05'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'37") | 1000 / 1000 |
| 2 | | 06'01" (+01'06") | 1000 / 2000 |
| 3 | | 05'49" (+00'54") | 1000 / 3000 |
| 4 | | 05'43" (+00'48") | 1000 / 4000 |
| 5 | | 05'53" (+00'58") | 1000 / 5000 |
| 6 | | 05'38" (+00'43") | 1000 / 6000 |
| 7 | | 05'15" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" (+00'35") | 1000 / 8000 |
| 9 | | 05'53" (+00'58") | 1000 / 9000 |
| 10 | | 06'05" (+01'10") | 1000 / 10000 |
| 11 | | 06'23" (+01'28") | 249 / 10249 |
| 12 | | 04'55" | 33 / 10283 |
| 13 | | 06'06" (+01'11") | 163 / 10447 |
| 14 | | 05'45" (+00'50") | 28 / 10476 |
| 15 | | 05'49" (+00'54") | 171 / 10648 |
| 16 | | 05'24" (+00'29") | 30 / 10678 |
| 17 | | 05'53" (+00'58") | 169 / 10848 |
| 18 | | 05'30" (+00'35") | 30 / 10878 |
| 19 | | 05'18" (+00'23") | 188 / 11067 |
| 20 | | 05'22" (+00'27") | 31 / 11098 |
| 21 | | 05'31" (+00'36") | 181 / 11279 |
| 22 | | 06'10" (+01'15") | 808 / 12088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 : 199.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 05'49" | 00:18'23" |
| 4 | 05'44" | 00:24'07" |
| 5 | 05'54" | 00:30'01" |
| 6 | 05'38" | 00:35'39" |
| 7 | 05'16" | 00:40'55" |
| 8 | 05'30" | 00:46'25" |
| 9 | 05'54" | 00:52'19" |
| 10 | 06'05" | 00:58'24" |
| 11 | 05'59" | 01:04'23" |
| 12 | 05'54" | 01:10'17" |
| 12.1 | 06'14" | 01:10'50" |
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