13.6 km | 01:09:54 | 05:07/km日期: 2017-06-07 23:32 - 卡路里: 1144 Cal
Pace: 05'14" / 05'04" / 05'07" / 05'08" / 05'02" / 05'09" / 05'03" / 05'00" / 05'03" / 05'00" / 05'04" / 05'06" / 05'08" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'14") | 1005 / 1005 |
| 2 | | 05'04" (+00'06") | 1005 / 2010 |
| 3 | | 05'07" (+00'09") | 999 / 3010 |
| 4 | | 05'08" (+00'10") | 1006 / 4016 |
| 5 | | 05'00" (+00'02") | 1003 / 5020 |
| 6 | | 05'09" (+00'11") | 1007 / 6027 |
| 7 | | 05'02" (+00'04") | 1009 / 7036 |
| 8 | | 05'01" (+00'03") | 1003 / 8040 |
| 9 | | 05'03" (+00'05") | 1012 / 9053 |
| 10 | | 04'58" | 1004 / 10057 |
| 11 | | 05'03" (+00'05") | 1011 / 11069 |
| 12 | | 05'05" (+00'07") | 1011 / 12080 |
| 13 | | 05'11" (+00'13") | 998 / 13079 |
| 14 | | 05'12" (+00'14") | 643 / 13723 |
6月累積里程 : 99.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'04" | 00:10'18" |
| 3 | 05'07" | 00:15'25" |
| 4 | 05'08" | 00:20'33" |
| 5 | 05'02" | 00:25'35" |
| 6 | 05'09" | 00:30'44" |
| 7 | 05'03" | 00:35'47" |
| 8 | 05'00" | 00:40'47" |
| 9 | 05'03" | 00:45'50" |
| 10 | 05'00" | 00:50'50" |
| 11 | 05'04" | 00:55'54" |
| 12 | 05'06" | 01:01'00" |
| 13 | 05'08" | 01:06'08" |
| 13.6 | 05'59" | 01:09'54" |
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