Part B Exercise:
400m x 1 lap (2:00 per lap), 800m x 2 laps (2:10 per lap), 800m x 2 laps (2:12 per lap), 400m x 1 lap (2:00 per lap) rest 1:30 in between
Actual lap: 1:47, 2:02, 2:08, 2:10, 2:21, 1:53
5月累積里程 : 73.56 km Adidas Adizero Takumi Idomi s78371 累積 : 1343.8 km
2.4 km | 00:19:20 | 08:03/km
Adidas Adizero Takumi Idomi s78371 累積 : 1343.8 km
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