5.0 km | 00:34:03 | 06:47/km日期: 2017-06-01 19:40 - 卡路里: 294 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 82%
Pace: 09'00" / 10'20" / 09'18" / 10'10" / 06'44" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 1000 / 1000 |
2 | | 06'58" (+00'30") | 1000 / 2000 |
3 | | 06'50" (+00'22") | 1000 / 3000 |
4 | | 06'54" (+00'26") | 1000 / 4000 |
5 | | 06'43" (+00'15") | 1000 / 5000 |
6 | | 06'50" (+00'22") | 18 / 5018 |
6月累積里程 : 72.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 10'20" | 00:19'20" |
3 | 09'18" | 00:28'38" |
4 | 10'10" | 00:38'48" |
5 | 06'44" | 00:45'32" |
5.0 | 06'23" | 00:45'39" |