21.3 km | 01:37:22 | 04:34/km日期: 2017-06-10 06:31 - 卡路里: 1404 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 73%
Pace: 04'31" / 05'04" / 05'00" / 05'00" / 04'13" / 04'31" / 04'30" / 04'30" / 04'29" / 04'29" / 04'36" / 04'38" / 04'18" / 04'32" / 04'34" / 06'23" / 04'25" / 07'33" / 05'42" / 05'14" / 05'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'18") | 1000 / 1000 |
| 2 | | 04'20" (+00'08") | 1000 / 2000 |
| 3 | | 04'23" (+00'11") | 1000 / 3000 |
| 4 | | 04'47" (+00'35") | 1000 / 4000 |
| 5 | | 04'12" | 1000 / 5000 |
| 6 | | 04'31" (+00'19") | 1000 / 6000 |
| 7 | | 04'30" (+00'18") | 1000 / 7000 |
| 8 | | 04'29" (+00'17") | 1000 / 8000 |
| 9 | | 04'28" (+00'16") | 1000 / 9000 |
| 10 | | 04'28" (+00'16") | 1000 / 10000 |
| 11 | | 04'36" (+00'24") | 1000 / 11000 |
| 12 | | 04'37" (+00'25") | 1000 / 12000 |
| 13 | | 04'18" (+00'06") | 1000 / 13000 |
| 14 | | 04'32" (+00'20") | 1000 / 14000 |
| 15 | | 04'34" (+00'22") | 1000 / 15000 |
| 16 | | 04'37" (+00'25") | 1000 / 16000 |
| 17 | | 04'24" (+00'12") | 1000 / 17000 |
| 18 | | 04'39" (+00'27") | 1000 / 18000 |
| 19 | | 04'46" (+00'34") | 1000 / 19000 |
| 20 | | 05'13" (+01'01") | 1000 / 20000 |
| 21 | | 05'00" (+00'48") | 1000 / 21000 |
| 22 | | 04'42" (+00'30") | 281 / 21281 |
6月累積里程 :
91.51 km 
亞瑟士 虎走3螢光黃 累積 :
66.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'04" | 00:09'35" |
| 3 | 05'00" | 00:14'35" |
| 4 | 05'00" | 00:19'35" |
| 5 | 04'13" | 00:23'48" |
| 6 | 04'31" | 00:28'19" |
| 7 | 04'30" | 00:32'49" |
| 8 | 04'30" | 00:37'19" |
| 9 | 04'29" | 00:41'48" |
| 10 | 04'29" | 00:46'17" |
| 11 | 04'36" | 00:50'53" |
| 12 | 04'38" | 00:55'31" |
| 13 | 04'18" | 00:59'49" |
| 14 | 04'32" | 01:04'21" |
| 15 | 04'34" | 01:08'55" |
| 16 | 06'23" | 01:15'18" |
| 17 | 04'25" | 01:19'43" |
| 18 | 07'33" | 01:27'16" |
| 19 | 05'42" | 01:32'58" |
| 20 | 05'14" | 01:38'12" |
| 21 | 05'00" | 01:43'12" |
| 21.3 | 04'43" | 01:44'32" |
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