20.1 km | 02:48:46 | 08:23/km日期: 2017-05-28 05:42 - 總爬升: 428 m - 卡路里: 1268 Cal - 總步數: 18722 - 平均步頻: 110 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 76%
Pace: 06'30" / 06'56" / 07'36" / 10'12" / 07'43" / 11'49" / 08'07" / 06'07" / 05'38" / 14'46" / 06'13" / 05'00" / 12'05" / 07'01" / 06'31" / 06'25" / 10'38" / 10'40" / 10'58" / 06'40" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'33") | 1001 / 1001 | 160 / 96 |
| 2 | | 06'56" (+02'00") | 1007 / 2009 | 162 / 88 |
| 3 | | 07'30" (+02'34") | 1003 / 3012 | 161 / 82 |
| 4 | | 10'12" (+05'16") | 1006 / 4018 | 116 / 83 |
| 5 | | 07'40" (+02'44") | 1006 / 5025 | 150 / 86 |
| 6 | | 11'41" (+06'45") | 1007 / 6032 | 56 / 151 |
| 7 | | 08'03" (+03'07") | 1000 / 7032 | 110 / 111 |
| 8 | | 06'07" (+01'11") | 1006 / 8039 | 168 / 96 |
| 9 | | 05'37" (+00'41") | 1002 / 9041 | 168 / 105 |
| 10 | | 14'44" (+09'48") | 1001 / 10043 | 52 / 130 |
| 11 | | 06'12" (+01'16") | 1009 / 11052 | 132 / 121 |
| 12 | | 04'56" | 1001 / 12054 | 169 / 119 |
| 13 | | 12'02" (+07'06") | 1005 / 13059 | 56 / 146 |
| 14 | | 07'01" (+02'05") | 1008 / 14068 | 158 / 89 |
| 15 | | 06'29" (+01'33") | 1008 / 15076 | 163 / 94 |
| 16 | | 06'18" (+01'22") | 1007 / 16084 | 164 / 96 |
| 17 | | 10'35" (+05'39") | 1001 / 17085 | 27 / 338 |
| 18 | | 10'38" (+05'42") | 1002 / 18088 | 99 / 94 |
| 19 | | 10'56" (+06'00") | 1000 / 19088 | 84 / 108 |
| 20 | | 06'41" (+01'45") | 1004 / 20092 | 103 / 143 |
| 21 | | 08'31" (+03'35") | 127 / 20219 | 73 / 159 |
5月累積里程 : 64.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'56" | 00:13'26" |
| 3 | 07'36" | 00:21'02" |
| 4 | 10'12" | 00:31'14" |
| 5 | 07'43" | 00:38'57" |
| 6 | 11'49" | 00:50'46" |
| 7 | 08'07" | 00:58'53" |
| 8 | 06'07" | 01:05'00" |
| 9 | 05'38" | 01:10'38" |
| 10 | 14'46" | 01:25'24" |
| 11 | 06'13" | 01:31'37" |
| 12 | 05'00" | 01:36'37" |
| 13 | 12'05" | 01:48'42" |
| 14 | 07'01" | 01:55'43" |
| 15 | 06'31" | 02:02'14" |
| 16 | 06'25" | 02:08'39" |
| 17 | 10'38" | 02:19'17" |
| 18 | 10'40" | 02:29'57" |
| 19 | 10'58" | 02:40'55" |
| 20 | 06'40" | 02:47'35" |
| 20.1 | 09'18" | 02:48'46" |
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