10.0 km | 01:08:35 | 06:50/km日期: 2017-06-10 06:32 - 卡路里: 478 Cal - 總步數: 11938 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'22" / 06'12" / 06'46" / 06'42" / 07'08" / 06'23" / 06'55" / 07'20" / 06'34" / 07'24" / 35'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'08") | 1004 / 1004 | 172 / 91 |
2 | | 06'12" | 1011 / 2015 | 176 / 91 |
3 | | 06'45" (+00'33") | 1000 / 3015 | 173 / 85 |
4 | | 06'52" (+00'40") | 1008 / 4023 | 174 / 83 |
5 | | 07'00" (+00'48") | 1005 / 5029 | 174 / 81 |
6 | | 06'23" (+00'11") | 1006 / 6036 | 177 / 88 |
7 | | 06'54" (+00'42") | 1000 / 7036 | 175 / 82 |
8 | | 07'18" (+01'06") | 1003 / 8039 | 174 / 78 |
9 | | 06'34" (+00'22") | 1000 / 9040 | 176 / 86 |
10 | | 07'24" (+01'12") | 1005 / 10046 | 172 / 78 |
6月累積里程 :
45.10 km 美津濃 J1GD153065 累積 :
1408.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'12" | 00:12'34" |
3 | 06'46" | 00:19'20" |
4 | 06'42" | 00:26'02" |
5 | 07'08" | 00:33'10" |
6 | 06'23" | 00:39'33" |
7 | 06'55" | 00:46'28" |
8 | 07'20" | 00:53'48" |
9 | 06'34" | 01:00'22" |
10 | 07'24" | 01:07'46" |
10.0 | 34'45" | 01:08'35" |