5.1 km | 00:33:10 | 06:27/km日期: 2017-05-29 05:16 - 卡路里: 432 Cal - 平均步頻: 180
Pace: 07'06" / 06'29" / 06'14" / 06'18" / 06'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'51") | 1000 / 1000 |
| 2 | | 06'28" (+00'14") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'18" (+00'04") | 1000 / 4000 |
| 5 | | 06'15" (+00'01") | 1000 / 5000 |
| 6 | | 06'07" | 131 / 5131 |
5月累積里程 : 169.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'29" | 00:13'35" |
| 3 | 06'14" | 00:19'49" |
| 4 | 06'18" | 00:26'07" |
| 5 | 06'16" | 00:32'23" |
| 5.1 | 06'05" | 00:33'11" |
留言 
