15.3 km | 01:19:12 | 05:10/km日期: 2017-05-30 06:45 - 平均心率: 161 - 卡路里: 949 Cal - 平均步頻: 184
Pace: 05'39" / 05'14" / 05'21" / 05'12" / 05'08" / 05'16" / 05'06" / 05'08" / 05'01" / 05'04" / 05'07" / 04'54" / 09'03" / 05'09" / 05'12" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'38") | 1000 / 1000 |
| 2 | | 05'14" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" (+00'20") | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'08" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'15") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'07" (+00'07") | 1000 / 8000 |
| 9 | | 05'01" (+00'01") | 1000 / 9000 |
| 10 | | 05'03" (+00'03") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'13" (+00'13") | 1000 / 13000 |
| 14 | | 05'09" (+00'09") | 1000 / 14000 |
| 15 | | 05'11" (+00'11") | 1000 / 15000 |
| 16 | | 05'04" (+00'04") | 285 / 15285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1201~1460 | 65~79% |
| 2:M馬拉松配速區 | 1460~1645 | 79~89% |
| 3:T乳酸耐力區 | 1645~1701 | 89~92% |
| 4:A無氧耐力區 | 1701~1802 | 92~97.5% |
| 5:I最大耗氧區 | 1802~1849 | 97.5~100% |
| 最大心率為1849 點此去設定最大心率 |
5月累積里程 :
435.99 km 
愛迪達 Boston boost 5 累積 :
672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'12" | 00:21'26" |
| 5 | 05'08" | 00:26'34" |
| 6 | 05'16" | 00:31'50" |
| 7 | 05'06" | 00:36'56" |
| 8 | 05'08" | 00:42'04" |
| 9 | 05'01" | 00:47'05" |
| 10 | 05'04" | 00:52'09" |
| 11 | 05'07" | 00:57'16" |
| 12 | 04'54" | 01:02'10" |
| 13 | 09'03" | 01:11'13" |
| 14 | 05'09" | 01:16'22" |
| 15 | 05'12" | 01:21'34" |
| 15.3 | 05'04" | 01:23'01" |
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