10.1 km | 01:01:16 | 06:03/km日期: 2017-05-30 19:54 - 平均心率: 156 - 卡路里: 566 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80%
Pace: 05'53" / 06'41" / 06'03" / 05'57" / 05'45" / 06'36" / 06'00" / 05'30" / 06'01" / 06'05" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 06'41" (+01'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'33") | 1000 / 3000 |
| 4 | | 05'56" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 06'35" (+01'06") | 1000 / 6000 |
| 7 | | 06'00" (+00'31") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 06'01" (+00'32") | 1000 / 9000 |
| 10 | | 06'05" (+00'36") | 1000 / 10000 |
| 11 | | 06'25" (+00'56") | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
109.06 km 
brooks Glycerin 14 累積 :
1972.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'41" | 00:12'34" |
| 3 | 06'03" | 00:18'37" |
| 4 | 05'57" | 00:24'34" |
| 5 | 05'45" | 00:30'19" |
| 6 | 06'36" | 00:36'55" |
| 7 | 06'00" | 00:42'55" |
| 8 | 05'30" | 00:48'25" |
| 9 | 06'01" | 00:54'26" |
| 10 | 06'05" | 01:00'31" |
| 10.1 | 06'30" | 01:01'16" |
展開計圈分析
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