13.9 km | 01:21:00 | 05:49/km日期: 2017-05-27 18:05 - 平均心率: 145 - 卡路里: 567 Cal - 平均步頻: 180
Pace: 06'25" / 06'35" / 06'18" / 06'32" / 06'37" / 06'17" / 05'56" / 06'27" / 06'22" / 05'23" / 05'40" / 05'48" / 04'25" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+03'55") | 1000 / 1000 |
| 2 | | 06'33" (+04'04") | 1000 / 2000 |
| 3 | | 06'18" (+03'49") | 1000 / 3000 |
| 4 | | 06'31" (+04'02") | 1000 / 4000 |
| 5 | | 06'37" (+04'08") | 1000 / 5000 |
| 6 | | 06'16" (+03'47") | 1000 / 6000 |
| 7 | | 05'56" (+03'27") | 1000 / 7000 |
| 8 | | 06'26" (+03'57") | 1000 / 8000 |
| 9 | | 06'21" (+03'52") | 1000 / 9000 |
| 10 | | 06'31" (+04'02") | 388 / 9388 |
| 11 | | 07'46" (+05'17") | 128 / 9516 |
| 12 | | 04'13" (+01'44") | 79 / 9595 |
| 13 | | 04'48" (+02'19") | 624 / 10219 |
| 14 | | 06'31" (+04'02") | 51 / 10270 |
| 15 | | 05'41" (+03'12") | 526 / 10797 |
| 16 | | 04'46" (+02'17") | 69 / 10867 |
| 17 | | 05'04" (+02'35") | 590 / 11458 |
| 18 | | 05'00" (+02'31") | 66 / 11524 |
| 19 | | 06'16" (+03'47") | 478 / 12002 |
| 20 | | 05'01" (+02'32") | 66 / 12069 |
| 21 | | 05'40" (+03'11") | 528 / 12597 |
| 22 | | 02'57" (+00'28") | 112 / 12709 |
| 23 | | 02'29" | 1000 / 13709 |
| 24 | | 02'29" | 206 / 13916 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 170.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'35" | 00:13'00" |
| 3 | 06'18" | 00:19'18" |
| 4 | 06'32" | 00:25'50" |
| 5 | 06'37" | 00:32'27" |
| 6 | 06'17" | 00:38'44" |
| 7 | 05'56" | 00:44'40" |
| 8 | 06'27" | 00:51'07" |
| 9 | 06'22" | 00:57'29" |
| 10 | 05'23" | 01:02'52" |
| 11 | 05'40" | 01:08'32" |
| 12 | 05'48" | 01:14'20" |
| 13 | 04'25" | 01:18'45" |
| 13.9 | 02'28" | 01:21'01" |
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