17.3 km | 01:33:34 | 05:24/km日期: 2017-05-27 19:19 - 卡路里: 1190 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 82%
Pace: 05'52" / 05'13" / 05'19" / 05'18" / 05'15" / 05'14" / 05'15" / 05'18" / 07'18" / 05'31" / 05'27" / 05'29" / 05'22" / 05'24" / 07'36" / 05'18" / 05'23" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'17") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'17" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'01") | 1000 / 5000 |
| 6 | | 05'14" (+00'01") | 1000 / 6000 |
| 7 | | 05'14" (+00'01") | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 06'11" (+00'58") | 1000 / 9000 |
| 10 | | 05'31" (+00'18") | 1000 / 10000 |
| 11 | | 05'26" (+00'13") | 1000 / 11000 |
| 12 | | 05'29" (+00'16") | 1000 / 12000 |
| 13 | | 05'21" (+00'08") | 1000 / 13000 |
| 14 | | 05'24" (+00'11") | 1000 / 14000 |
| 15 | | 05'25" (+00'12") | 1000 / 15000 |
| 16 | | 05'18" (+00'05") | 1000 / 16000 |
| 17 | | 05'22" (+00'09") | 1000 / 17000 |
| 18 | | 05'48" (+00'35") | 290 / 17290 |
5月累積里程 : 221.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'13" | 00:11'05" |
| 3 | 05'19" | 00:16'24" |
| 4 | 05'18" | 00:21'42" |
| 5 | 05'15" | 00:26'57" |
| 6 | 05'14" | 00:32'11" |
| 7 | 05'15" | 00:37'26" |
| 8 | 05'18" | 00:42'44" |
| 9 | 07'18" | 00:50'02" |
| 10 | 05'31" | 00:55'33" |
| 11 | 05'27" | 01:01'00" |
| 12 | 05'29" | 01:06'29" |
| 13 | 05'22" | 01:11'51" |
| 14 | 05'24" | 01:17'15" |
| 15 | 07'36" | 01:24'51" |
| 16 | 05'18" | 01:30'09" |
| 17 | 05'23" | 01:35'32" |
| 17.3 | 05'47" | 01:37'13" |
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