8.8 km | 00:52:29 | 05:56/km日期: 2017-05-21 16:17 - 總爬升: 185 m - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68%
Pace: 06'41" / 03'52" / 06'02" / 06'18" / 06'08" / 06'41" / 06'55" / 05'20" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'57") | 920 / 920 |
| 2 | | 09'49" (+05'59") | 60 / 981 |
| 3 | | 03'52" (+00'02") | 1021 / 2003 |
| 4 | | 17'05" (+13'15") | 161 / 2165 |
| 5 | | 03'50" | 1026 / 3191 |
| 6 | | 17'37" (+13'47") | 174 / 3366 |
| 7 | | 03'58" (+00'08") | 985 / 4352 |
| 8 | | 15'03" (+11'13") | 202 / 4554 |
| 9 | | 03'53" (+00'03") | 990 / 5544 |
| 10 | | 28'39" (+24'49") | 113 / 5658 |
| 11 | | 04'00" (+00'10") | 983 / 6641 |
| 12 | | 25'54" (+22'04") | 135 / 6776 |
| 13 | | 03'56" (+00'06") | 990 / 7767 |
| 14 | | 06'42" (+02'52") | 1032 / 8799 |
| 15 | | 15'18" (+11'28") | 31 / 8830 |
5月累積里程 : 199.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 03'52" | 00:10'33" |
| 3 | 06'02" | 00:16'35" |
| 4 | 06'18" | 00:22'53" |
| 5 | 06'08" | 00:29'01" |
| 6 | 06'41" | 00:35'42" |
| 7 | 06'55" | 00:42'37" |
| 8 | 05'20" | 00:47'57" |
| 8.8 | 06'16" | 00:53'10" |
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