13.8 km | 01:27:13 | 06:20/km日期: 2017-05-28 05:09 - 總爬升: 454 m - 卡路里: 1070 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79%
Pace: 06'29" / 05'16" / 06'23" / 05'44" / 05'37" / 06'52" / 07'44" / 05'32" / 05'44" / 08'07" / 06'23" / 06'38" / 06'15" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'13") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 06'23" (+01'08") | 1000 / 3000 |
| 4 | | 05'43" (+00'28") | 1000 / 4000 |
| 5 | | 05'37" (+00'22") | 1000 / 5000 |
| 6 | | 06'52" (+01'37") | 1000 / 6000 |
| 7 | | 07'43" (+02'28") | 1000 / 7000 |
| 8 | | 05'31" (+00'16") | 1000 / 8000 |
| 9 | | 05'44" (+00'29") | 1000 / 9000 |
| 10 | | 08'06" (+02'51") | 1000 / 10000 |
| 11 | | 06'22" (+01'07") | 1000 / 11000 |
| 12 | | 06'37" (+01'22") | 1000 / 12000 |
| 13 | | 06'14" (+00'59") | 1000 / 13000 |
| 14 | | 05'58" (+00'43") | 754 / 13754 |
5月累積里程 : 228.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'16" | 00:11'45" |
| 3 | 06'23" | 00:18'08" |
| 4 | 05'44" | 00:23'52" |
| 5 | 05'37" | 00:29'29" |
| 6 | 06'52" | 00:36'21" |
| 7 | 07'44" | 00:44'05" |
| 8 | 05'32" | 00:49'37" |
| 9 | 05'44" | 00:55'21" |
| 10 | 08'07" | 01:03'28" |
| 11 | 06'23" | 01:09'51" |
| 12 | 06'38" | 01:16'29" |
| 13 | 06'15" | 01:22'44" |
| 13.8 | 05'56" | 01:27'13" |
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