10.0 km | 01:02:21 | 06:13/km日期: 2017-05-25 20:46 - 總爬升: 127 m - 平均心率: 161 - 卡路里: 702 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79%
Pace: 06'09" / 06'08" / 06'11" / 06'16" / 06'10" / 06'19" / 17'08" / 06'16" / 06'18" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'02") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'11" (+00'04") | 1000 / 3000 |
| 4 | | 06'15" (+00'08") | 1000 / 4000 |
| 5 | | 06'10" (+00'03") | 1000 / 5000 |
| 6 | | 06'18" (+00'11") | 1000 / 6000 |
| 7 | | 06'09" (+00'02") | 1000 / 7000 |
| 8 | | 06'15" (+00'08") | 1000 / 8000 |
| 9 | | 06'18" (+00'11") | 1000 / 9000 |
| 10 | | 06'21" (+00'14") | 1000 / 10000 |
| 11 | | 04'41" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
142.44 km 
MIZUNO wave rider 18 累積 :
6175.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 06'11" | 00:18'28" |
| 4 | 06'16" | 00:24'44" |
| 5 | 06'10" | 00:30'54" |
| 6 | 06'19" | 00:37'13" |
| 7 | 17'08" | 00:54'21" |
| 8 | 06'16" | 01:00'37" |
| 9 | 06'18" | 01:06'55" |
| 10 | 06'22" | 01:13'17" |
| 10.0 | 04'57" | 01:13'19" |
展開計圈分析
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