12.3 km | 01:12:48 | 05:54/km日期: 2017-05-24 18:22 - 平均心率: 147 - 卡路里: 711 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 99%
Pace: 07'15" / 06'53" / 14'55" / 04'30" / 06'57" / 04'13" / 04'08" / 08'16" / 04'12" / 04'11" / 12'30" / 07'06" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+03'07") | 1000 / 1000 |
| 2 | | 06'52" (+02'44") | 1000 / 2000 |
| 3 | | 06'17" (+02'09") | 1000 / 3000 |
| 4 | | 04'29" (+00'21") | 1000 / 4000 |
| 5 | | 06'57" (+02'49") | 1000 / 5000 |
| 6 | | 04'12" (+00'04") | 1000 / 6000 |
| 7 | | 04'08" | 1000 / 7000 |
| 8 | | 08'16" (+04'08") | 1000 / 8000 |
| 9 | | 04'11" (+00'03") | 1000 / 9000 |
| 10 | | 04'11" (+00'03") | 1000 / 10000 |
| 11 | | 06'37" (+02'29") | 1000 / 11000 |
| 12 | | 07'06" (+02'58") | 1000 / 12000 |
| 13 | | 06'57" (+02'49") | 317 / 12317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
212.38 km 
ASICS TARTHERZEAL 4 累積 :
1606.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'53" | 00:14'08" |
| 3 | 14'55" | 00:29'03" |
| 4 | 04'30" | 00:33'33" |
| 5 | 06'57" | 00:40'30" |
| 6 | 04'13" | 00:44'43" |
| 7 | 04'08" | 00:48'51" |
| 8 | 08'16" | 00:57'07" |
| 9 | 04'12" | 01:01'19" |
| 10 | 04'11" | 01:05'30" |
| 11 | 12'30" | 01:18'00" |
| 12 | 07'06" | 01:25'06" |
| 12.3 | 06'56" | 01:27'18" |
展開計圈分析
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