8.1 km | 01:00:04 | 07:22/km日期: 2017-05-24 14:54 - 卡路里: 490 Cal - 平均步頻: 184
Pace: 07'22" / 07'43" / 07'42" / 07'25" / 07'17" / 07'14" / 07'11" / 07'12" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'10") | 1000 / 1000 |
| 2 | | 07'43" (+00'32") | 1000 / 2000 |
| 3 | | 07'41" (+00'30") | 1000 / 3000 |
| 4 | | 07'24" (+00'13") | 1000 / 4000 |
| 5 | | 07'16" (+00'05") | 1000 / 5000 |
| 6 | | 07'13" (+00'02") | 1000 / 6000 |
| 7 | | 07'11" | 1000 / 7000 |
| 8 | | 07'11" | 1000 / 8000 |
| 9 | | 06'49" | 144 / 8144 |
5月累積里程 :
209.99 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'43" | 00:15'05" |
| 3 | 07'42" | 00:22'47" |
| 4 | 07'25" | 00:30'12" |
| 5 | 07'17" | 00:37'29" |
| 6 | 07'14" | 00:44'43" |
| 7 | 07'11" | 00:51'54" |
| 8 | 07'12" | 00:59'06" |
| 8.1 | 06'49" | 01:00'05" |
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展開計圈分析
