70.0 km | 11:21:28 | 09:44/km日期: 2017-05-19 05:49 - 總爬升: 1632 m - 平均心率: 141 - 卡路里: 5100 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 66%
Pace: 06'45" / 07'48" / 06'40" / 06'59" / 06'10" / 08'18" / 06'39" / 06'33" / 06'40" / 06'44" / 06'56" / 06'47" / 06'59" / 06'48" / 06'45" / 06'56" / 06'57" / 08'51" / 07'16" / 07'42" / 14'26" / 10'26" / 26'55" / 08'03" / 08'39" / 11'34" / 08'25" / 07'04" / 08'38" / 07'06" / 07'11" / 26'28" / 09'49" / 07'23" / 06'38" / 31'52" / 12'00" / 08'12" / 07'39" / 07'30" / 08'28" / 08'53" / 13'09" / 16'45" / 31'54" / 11'53" / 09'57" / 17'21" / 07'08" / 09'39" / 07'50" / 07'24" / 08'08" / 06'00" / 06'29" / 10'28" / 06'13" / 09'38" / 09'05" / 07'24" / 08'16" / 11'34" / 10'53" / 07'27" / 07'41" / 10'05" / 08'20" / 09'05" / 08'36" / 08'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'58") | 1000 / 1000 |
| 2 | | 07'47" (+01'47") | 1000 / 2000 |
| 3 | | 06'40" (+00'40") | 1000 / 3000 |
| 4 | | 06'58" (+00'58") | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 08'17" (+02'17") | 1000 / 6000 |
| 7 | | 06'39" (+00'39") | 1000 / 7000 |
| 8 | | 06'33" (+00'33") | 1000 / 8000 |
| 9 | | 06'39" (+00'39") | 1000 / 9000 |
| 10 | | 06'43" (+00'43") | 1000 / 10000 |
| 11 | | 06'50" (+00'50") | 1000 / 11000 |
| 12 | | 06'52" (+00'52") | 1000 / 12000 |
| 13 | | 06'58" (+00'58") | 1000 / 13000 |
| 14 | | 06'48" (+00'48") | 1000 / 14000 |
| 15 | | 06'45" (+00'45") | 1000 / 15000 |
| 16 | | 06'55" (+00'55") | 1000 / 16000 |
| 17 | | 06'48" (+00'48") | 1000 / 17000 |
| 18 | | 08'59" (+02'59") | 1000 / 18000 |
| 19 | | 07'15" (+01'15") | 1000 / 19000 |
| 20 | | 07'42" (+01'42") | 1000 / 20000 |
| 21 | | 14'25" (+08'25") | 1000 / 21000 |
| 22 | | 10'25" (+04'25") | 1000 / 22000 |
| 23 | | 26'55" (+20'55") | 1000 / 23000 |
| 24 | | 08'03" (+02'03") | 1000 / 24000 |
| 25 | | 08'38" (+02'38") | 1000 / 25000 |
| 26 | | 11'34" (+05'34") | 1000 / 26000 |
| 27 | | 08'25" (+02'25") | 1000 / 27000 |
| 28 | | 07'03" (+01'03") | 1000 / 28000 |
| 29 | | 08'37" (+02'37") | 1000 / 29000 |
| 30 | | 07'06" (+01'06") | 1000 / 30000 |
| 31 | | 07'11" (+01'11") | 1000 / 31000 |
| 32 | | 26'27" (+20'27") | 1000 / 32000 |
| 33 | | 09'48" (+03'48") | 1000 / 33000 |
| 34 | | 07'23" (+01'23") | 1000 / 34000 |
| 35 | | 06'37" (+00'37") | 1000 / 35000 |
| 36 | | 31'52" (+25'52") | 1000 / 36000 |
| 37 | | 12'00" (+06'00") | 1000 / 37000 |
| 38 | | 08'12" (+02'12") | 1000 / 38000 |
| 39 | | 07'38" (+01'38") | 1000 / 39000 |
| 40 | | 07'29" (+01'29") | 1000 / 40000 |
| 41 | | 08'27" (+02'27") | 1000 / 41000 |
| 42 | | 08'53" (+02'53") | 1000 / 42000 |
| 43 | | 13'09" (+07'09") | 1000 / 43000 |
| 44 | | 16'44" (+10'44") | 1000 / 44000 |
| 45 | | 31'44" (+25'44") | 1000 / 45000 |
| 46 | | 12'01" (+06'01") | 1000 / 46000 |
| 47 | | 09'57" (+03'57") | 1000 / 47000 |
| 48 | | 17'20" (+11'20") | 1000 / 48000 |
| 49 | | 07'07" (+01'07") | 1000 / 49000 |
| 50 | | 09'39" (+03'39") | 1000 / 50000 |
| 51 | | 07'49" (+01'49") | 1000 / 51000 |
| 52 | | 07'23" (+01'23") | 1000 / 52000 |
| 53 | | 08'07" (+02'07") | 1000 / 53000 |
| 54 | | 06'00" | 1000 / 54000 |
| 55 | | 06'29" (+00'29") | 1000 / 55000 |
| 56 | | 10'27" (+04'27") | 1000 / 56000 |
| 57 | | 06'12" (+00'12") | 1000 / 57000 |
| 58 | | 09'38" (+03'38") | 1000 / 58000 |
| 59 | | 09'04" (+03'04") | 1000 / 59000 |
| 60 | | 07'24" (+01'24") | 1000 / 60000 |
| 61 | | 08'15" (+02'15") | 1000 / 61000 |
| 62 | | 11'33" (+05'33") | 1000 / 62000 |
| 63 | | 10'52" (+04'52") | 1000 / 63000 |
| 64 | | 07'26" (+01'26") | 1000 / 64000 |
| 65 | | 07'40" (+01'40") | 1000 / 65000 |
| 66 | | 10'05" (+04'05") | 1000 / 66000 |
| 67 | | 08'20" (+02'20") | 1000 / 67000 |
| 68 | | 08'53" (+02'53") | 1000 / 68000 |
| 69 | | 08'47" (+02'47") | 1000 / 69000 |
| 70 | | 08'16" (+02'16") | 1000 / 70000 |
| 71 | | 15'43" (+09'43") | 4 / 70004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
270.29 km 
周周赤足 LBVB-1.0 累積 :
8925.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'48" | 00:14'33" |
| 3 | 06'40" | 00:21'13" |
| 4 | 06'59" | 00:28'12" |
| 5 | 06'10" | 00:34'22" |
| 6 | 08'18" | 00:42'40" |
| 7 | 06'39" | 00:49'19" |
| 8 | 06'33" | 00:55'52" |
| 9 | 06'40" | 01:02'32" |
| 10 | 06'44" | 01:09'16" |
| 11 | 06'56" | 01:16'12" |
| 12 | 06'47" | 01:22'59" |
| 13 | 06'59" | 01:29'58" |
| 14 | 06'48" | 01:36'46" |
| 15 | 06'45" | 01:43'31" |
| 16 | 06'56" | 01:50'27" |
| 17 | 06'57" | 01:57'24" |
| 18 | 08'51" | 02:06'15" |
| 19 | 07'16" | 02:13'31" |
| 20 | 07'42" | 02:21'13" |
| 21 | 14'26" | 02:35'39" |
| 22 | 10'26" | 02:46'05" |
| 23 | 26'55" | 03:13'00" |
| 24 | 08'03" | 03:21'03" |
| 25 | 08'39" | 03:29'42" |
| 26 | 11'34" | 03:41'16" |
| 27 | 08'25" | 03:49'41" |
| 28 | 07'04" | 03:56'45" |
| 29 | 08'38" | 04:05'23" |
| 30 | 07'06" | 04:12'29" |
| 31 | 07'11" | 04:19'40" |
| 32 | 26'28" | 04:46'08" |
| 33 | 09'49" | 04:55'57" |
| 34 | 07'23" | 05:03'20" |
| 35 | 06'38" | 05:09'58" |
| 36 | 31'52" | 05:41'50" |
| 37 | 12'00" | 05:53'50" |
| 38 | 08'12" | 06:02'02" |
| 39 | 07'39" | 06:09'41" |
| 40 | 07'30" | 06:17'11" |
| 41 | 08'28" | 06:25'39" |
| 42 | 08'53" | 06:34'32" |
| 43 | 13'09" | 06:47'41" |
| 44 | 16'45" | 07:04'26" |
| 45 | 31'54" | 07:36'20" |
| 46 | 11'53" | 07:48'13" |
| 47 | 09'57" | 07:58'10" |
| 48 | 17'21" | 08:15'31" |
| 49 | 07'08" | 08:22'39" |
| 50 | 09'39" | 08:32'18" |
| 51 | 07'50" | 08:40'08" |
| 52 | 07'24" | 08:47'32" |
| 53 | 08'08" | 08:55'40" |
| 54 | 06'00" | 09:01'40" |
| 55 | 06'29" | 09:08'09" |
| 56 | 10'28" | 09:18'37" |
| 57 | 06'13" | 09:24'50" |
| 58 | 09'38" | 09:34'28" |
| 59 | 09'05" | 09:43'33" |
| 60 | 07'24" | 09:50'57" |
| 61 | 08'16" | 09:59'13" |
| 62 | 11'34" | 10:10'47" |
| 63 | 10'53" | 10:21'40" |
| 64 | 07'27" | 10:29'07" |
| 65 | 07'41" | 10:36'48" |
| 66 | 10'05" | 10:46'53" |
| 67 | 08'20" | 10:55'13" |
| 68 | 09'05" | 11:04'18" |
| 69 | 08'36" | 11:12'54" |
| 70 | 08'16" | 11:21'10" |
| 70.0 | 03'22" | 11:21'11" |
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