12.6 km | 00:56:20 | 04:27/km日期: 2017-05-19 15:41 - 卡路里: 704 Cal - 總步數: 10928 - 平均步頻: 193 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 68%
Pace: 04'45" / 04'33" / 04'54" / 04'54" / 04'38" / 04'27" / 04'19" / 04'18" / 04'18" / 04'21" / 04'15" / 04'05" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'45") | 1010 / 1010 | 185 / 113 |
| 2 | | 04'27" (+00'27") | 1008 / 2018 | 186 / 120 |
| 3 | | 04'52" (+00'52") | 1005 / 3024 | 194 / 105 |
| 4 | | 04'57" (+00'57") | 524 / 3548 | 193 / 104 |
| 5 | | 04'45" (+00'45") | 1010 / 4559 | 194 / 108 |
| 6 | | 04'30" (+00'30") | 1002 / 5561 | 193 / 114 |
| 7 | | 04'19" (+00'19") | 1004 / 6565 | 192 / 119 |
| 8 | | 04'18" (+00'18") | 1001 / 7566 | 195 / 118 |
| 9 | | 04'17" (+00'17") | 1002 / 8569 | 199 / 117 |
| 10 | | 04'20" (+00'20") | 1002 / 9572 | 199 / 115 |
| 11 | | 04'16" (+00'16") | 1006 / 10579 | 200 / 117 |
| 12 | | 04'10" (+00'10") | 1006 / 11585 | 197 / 121 |
| 13 | | 04'00" | 1001 / 12587 | 192 / 129 |
| 14 | | 04'08" (+00'08") | 92 / 12680 | 177 / 136 |
5月累積里程 : 178.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'33" | 00:09'18" |
| 3 | 04'54" | 00:14'12" |
| 4 | 04'54" | 00:19'06" |
| 5 | 04'38" | 00:23'44" |
| 6 | 04'27" | 00:28'11" |
| 7 | 04'19" | 00:32'30" |
| 8 | 04'18" | 00:36'48" |
| 9 | 04'18" | 00:41'06" |
| 10 | 04'21" | 00:45'27" |
| 11 | 04'15" | 00:49'42" |
| 12 | 04'05" | 00:53'47" |
| 12.6 | 04'07" | 00:56'20" |
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