12.9 km | 01:29:22 | 06:56/km日期: 2017-05-24 15:56 - 總爬升: 130 m - 地點: 微風&媽媽嘴 - 平均心率: 139 - 卡路里: 861 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 64%
Pace: 06'02" / 06'50" / 06'54" / 07'02" / 06'58" / 06'58" / 06'49" / 06'50" / 06'59" / 07'02" / 07'16" / 07'00" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'50" (+00'50") | 1000 / 2000 |
| 3 | | 06'53" (+00'53") | 1000 / 3000 |
| 4 | | 07'02" (+01'02") | 1000 / 4000 |
| 5 | | 06'58" (+00'58") | 1000 / 5000 |
| 6 | | 06'57" (+00'57") | 1000 / 6000 |
| 7 | | 06'49" (+00'49") | 1000 / 7000 |
| 8 | | 06'49" (+00'49") | 1000 / 8000 |
| 9 | | 06'58" (+00'58") | 1000 / 9000 |
| 10 | | 07'02" (+01'02") | 1000 / 10000 |
| 11 | | 07'16" (+01'16") | 1000 / 11000 |
| 12 | | 06'59" (+00'59") | 1000 / 12000 |
| 13 | | 07'37" (+01'37") | 881 / 12881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
203.65 km 
鱷魚ㄚ拖 3代(螢光綠) 累積 :
609.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'50" | 00:12'52" |
| 3 | 06'54" | 00:19'46" |
| 4 | 07'02" | 00:26'48" |
| 5 | 06'58" | 00:33'46" |
| 6 | 06'58" | 00:40'44" |
| 7 | 06'49" | 00:47'33" |
| 8 | 06'50" | 00:54'23" |
| 9 | 06'59" | 01:01'22" |
| 10 | 07'02" | 01:08'24" |
| 11 | 07'16" | 01:15'40" |
| 12 | 07'00" | 01:22'40" |
| 12.9 | 07'37" | 01:29'23" |
展開計圈分析
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