13.6 km | 01:49:01 | 08:01/km日期: 2017-05-21 19:49 - 平均心率: 152 - 卡路里: 1016 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 66%
Pace: 05'36" / 06'07" / 07'15" / 08'12" / 08'57" / 07'38" / 08'22" / 08'33" / 33'33" / 06'01" / 07'14" / 07'29" / 07'07" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 06'06" (+00'31") | 1000 / 2000 |
| 3 | | 07'14" (+01'39") | 1000 / 3000 |
| 4 | | 08'12" (+02'37") | 1000 / 4000 |
| 5 | | 08'56" (+03'21") | 1000 / 5000 |
| 6 | | 07'38" (+02'03") | 1000 / 6000 |
| 7 | | 08'21" (+02'46") | 1000 / 7000 |
| 8 | | 08'33" (+02'58") | 1000 / 8000 |
| 9 | | 16'12" (+10'37") | 1000 / 9000 |
| 10 | | 06'00" (+00'25") | 1000 / 10000 |
| 11 | | 07'14" (+01'39") | 1000 / 11000 |
| 12 | | 07'28" (+01'53") | 1000 / 12000 |
| 13 | | 07'07" (+01'32") | 1000 / 13000 |
| 14 | | 07'29" (+01'54") | 574 / 13574 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 67.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'07" | 00:11'43" |
| 3 | 07'15" | 00:18'58" |
| 4 | 08'12" | 00:27'10" |
| 5 | 08'57" | 00:36'07" |
| 6 | 07'38" | 00:43'45" |
| 7 | 08'22" | 00:52'07" |
| 8 | 08'33" | 01:00'40" |
| 9 | 33'33" | 01:34'13" |
| 10 | 06'01" | 01:40'14" |
| 11 | 07'14" | 01:47'28" |
| 12 | 07'29" | 01:54'57" |
| 13 | 07'07" | 02:02'04" |
| 13.6 | 07'30" | 02:06'23" |
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