10.2 km | 01:00:02 | 05:54/km日期: 2017-05-18 20:25 - 卡路里: 840 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 73%
Pace: 06'04" / 05'56" / 05'59" / 05'54" / 05'53" / 05'53" / 05'48" / 05'55" / 05'47" / 05'52" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'17") | 1000 / 1000 |
2 | | 05'55" (+00'09") | 1000 / 2000 |
3 | | 05'59" (+00'13") | 1000 / 3000 |
4 | | 05'53" (+00'07") | 1000 / 4000 |
5 | | 05'53" (+00'07") | 1000 / 5000 |
6 | | 05'52" (+00'06") | 1000 / 6000 |
7 | | 05'47" (+00'01") | 1000 / 7000 |
8 | | 05'54" (+00'08") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 05'52" (+00'06") | 1000 / 10000 |
11 | | 06'23" (+00'37") | 161 / 10161 |
5月累積里程 : 200.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'59" | 00:17'59" |
4 | 05'54" | 00:23'53" |
5 | 05'53" | 00:29'46" |
6 | 05'53" | 00:35'39" |
7 | 05'48" | 00:41'27" |
8 | 05'55" | 00:47'22" |
9 | 05'47" | 00:53'09" |
10 | 05'52" | 00:59'01" |
10.2 | 06'29" | 01:00'04" |