15.6 km | 01:19:17 | 05:05/km日期: 2017-05-16 16:55 - 平均心率: 162 - 卡路里: 960 Cal - 平均步頻: 188
Pace: 05'23" / 04'47" / 04'46" / 04'52" / 05'03" / 05'11" / 04'58" / 04'49" / 04'59" / 05'14" / 05'15" / 05'04" / 05'10" / 05'20" / 05'14" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 199.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'47" | 00:10'10" |
| 3 | 04'46" | 00:14'56" |
| 4 | 04'52" | 00:19'48" |
| 5 | 05'03" | 00:24'51" |
| 6 | 05'11" | 00:30'02" |
| 7 | 04'58" | 00:35'00" |
| 8 | 04'49" | 00:39'49" |
| 9 | 04'59" | 00:44'48" |
| 10 | 05'14" | 00:50'02" |
| 11 | 05'15" | 00:55'17" |
| 12 | 05'04" | 01:00'21" |
| 13 | 05'10" | 01:05'31" |
| 14 | 05'20" | 01:10'51" |
| 15 | 05'14" | 01:16'05" |
| 15.6 | 05'22" | 01:19'18" |
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