8.5 km | 00:51:44 | 06:03/km日期: 2017-05-14 15:39 - 總爬升: 581 m - 卡路里: 550 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80%
Pace: 04'53" / 04'04" / 06'31" / 05'53" / 06'11" / 06'19" / 05'08" / 05'26" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'59") | 1046 / 1046 |
| 2 | | 15'08" (+11'43") | 45 / 1092 |
| 3 | | 03'25" | 1159 / 2251 |
| 4 | | 22'28" (+19'03") | 134 / 2386 |
| 5 | | 03'47" (+00'22") | 1039 / 3425 |
| 6 | | 15'32" (+12'07") | 201 / 3627 |
| 7 | | 03'49" (+00'24") | 999 / 4626 |
| 8 | | 17'46" (+14'21") | 169 / 4795 |
| 9 | | 03'56" (+00'31") | 979 / 5775 |
| 10 | | 19'53" (+16'28") | 149 / 5924 |
| 11 | | 03'55" (+00'30") | 996 / 6921 |
| 12 | | 19'28" (+16'03") | 176 / 7097 |
| 13 | | 03'50" (+00'25") | 997 / 8094 |
| 14 | | 14'14" (+10'49") | 453 / 8547 |
5月累積里程 : 199.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'04" | 00:08'57" |
| 3 | 06'31" | 00:15'28" |
| 4 | 05'53" | 00:21'21" |
| 5 | 06'11" | 00:27'32" |
| 6 | 06'19" | 00:33'51" |
| 7 | 05'08" | 00:38'59" |
| 8 | 05'26" | 00:44'25" |
| 8.5 | 12'26" | 00:51'14" |
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